Rosalind RMTApr 24, 20201 min readDance MeditationA body scan mindful meditation using gentle movement. Combining the joy of dance with release of muscle tension.#dance #meditation #mindfulness #movement #relaxation #bodyscan
A body scan mindful meditation using gentle movement. Combining the joy of dance with release of muscle tension.#dance #meditation #mindfulness #movement #relaxation #bodyscan
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